Pregnancy is the happiest and most enjoyable moment for every moment and being healthy in this period must have the highest priority. Being healthy for the whole life is important but for some periods like pregnancy, you must be extra careful. By being healthy you are not only taking care of yourself but you are also taking care of your unborn baby or babies. There are many vitamins, minerals and nutrients are required during pregnancy. All these can be taken care of by having balanced pregnancy diet but sometimes you may need extra of these nutrients and vitamins then you have to take specific supplements.
Table of Content
- Best Multivitamins During Pregnancy
- 1. MegaFood – Baby & Me
- 2. Prenatal Vitamin + DHA by Zahler
- 3. Garden of Life Vegetarian Prenatal Multivitamin
- 4. Pre-Natal Formula from Twinlab
- 5. Prenatal One Multivitamin by Rainbow Light
- 6. Prenatal Multivitamins from Deva Vegan Vitamins
- 7. Women’s Prenatal Vitamins by One-A-Day
- 8. Nordic Naturals – Prenatal DHA
- 9. New Chapter’s Perfect Prenatal Vitamins
- 10. Folate Multivitamin for Women by Thorne Research
Best Multivitamins During Pregnancy
Situation, like having physical problems or recovering from diseases or pregnant during breastfeeding will require extra vitamins and nutrients that normal. If you have problem eating specific types of foods, vegetable and fruits then you will need those missing vitamins and nutrients by taking supplements. We have shortlisted the top 10 vitamins during pregnancy in 2017 for you and the list is below:
1. MegaFood – Baby & Me
This multivitamin has all the vitamins and minerals you need for pregnancy with optimal combination. You can digest it easily and it will mix with your body and blood with ease. All your nutrients need will be sufficed by it. It will improve your baby’s mental growth and physical growth and your own health situation will also improve to optimal level. Worth every penny, you spend for it.
2. Prenatal Vitamin + DHA by Zahler
It gets 2nd position of our top 10 vitamins during pregnancy list because it worth it. Provides complete vitamins and nutrients support for both mom and child. Birth defects possibility will be reduced by this. It is a complete multivitamin containing all the vitamins required in the pregnancy period. Every doge contains extra 250 mg DHA which other multivitamins in the market usually don’t have but extremely needed for pregnancy.
3. Garden of Life Vegetarian Prenatal Multivitamin
Garden of Life is a trusted name in the health supplement department on the market. Its Vegetarian Prenatal Multivitamin contains all the vitamins and minerals required and all these are come from natural resources of the minerals and vitamins. It has extra ingredients in the supplement for helping digesting foods for pregnant women because irregular digestion is a common problem during pregnancy. The multivitamin bottle contains total 180 tablets, twice daily will be suffice for 3 months.
4. Pre-Natal Formula from Twinlab
This multivitamin has lower price comparing to others but provides the complete features and combination of a complete prenatal multivitamins. All the vitamins and minerals have their optimal functionality and start working on the mom and unborn child immediately. Though it has no extra element like DHA or others but it will guarantee all required vitamins for pregnancy and helps for both mom and child’s health.
5. Prenatal One Multivitamin by Rainbow Light
A full package for the health of mother and child. 100% natural and good for digestion. Safe from any side effect, potent and really gentle for the stomach. Contains all the vitamins along with calcium, folic acid and iron. As the reputation of the company, this is also the best of them. This may be costlier than others but please don’t worry, every pill of the bottle worth it.
6. Prenatal Multivitamins from Deva Vegan Vitamins
The raw materials for this multivitamin is only vegetable. Specially for pregnant women and taking complete care of nutrients and vitamins during pregnancy. Folate, calcium, B 12 along with other B variants, iron and other vitamins are combined in this multivitamin bottle. Other DHA’s are not included but the price is too good for you. Affordable price for all and of course effective too.
7. Women’s Prenatal Vitamins by One-A-Day
Contains all the bases for multivitamins for pregnant women along with a lot DHA, iron, folic acid, folate, omega 3 fatty acid, calcium, magnesium and all the vitamins. All the vitamin B variants including B 12 are included in this multivitamin. As a reputable company products, this multivitamin has proven records of effectiveness and all its results and uses are satisfactory.
8. Nordic Naturals – Prenatal DHA
This isn’t a multivitamin supplement, it is only a DHA supplement that helps with good health for pregnant mother and child. As a supplement of omega 3 fatty acid, this is good for the unborn child’s eyes and brains health and keep the improvement until the baby born. The only vitamin this supplement contains is a variant of D vitamin, vitamin D3 that helps with bone strengthen and mood support.
9. New Chapter’s Perfect Prenatal Vitamins
Vegetables and herbs are the only raw materials of this parental vitamin supplement. Specially formulated for pregnant women only. Contains all the vitamins, minerals and nutrients with the best combination for having the best satisfactory result for the mothers and child of their womb. The price isn’t too high or low and provides 3 benefits in 1 product, such as herbal, mineral and vitamin. A perfect combination for all 3.
10. Folate Multivitamin for Women by Thorne Research
Though this is the last multivitamin of our list but it isn’t bad or anything less valuable than any other multivitamins of our list. We keep it at our last number just because we choose to do that nothing more. This is a pure combination of multivitamin along with the best amount of iron, calcium, folate and folic acid for pregnancy. There is no specialty about this product but it is really good as a pregnancy multivitamin and price has acceptable range.
Multivitamins can help the pregnant women in many ways but they must continue the multivitamin regularly along with balanced pregnancy diet and other medications. Anyone can use those above multivitamins but we strongly suggest that, first consult with doctor then buy anyone the doctor suggest.